{"id":57,"date":"2023-04-07T23:24:00","date_gmt":"2023-04-07T23:24:00","guid":{"rendered":"https:\/\/www.spillmanfamilydental.com\/blog\/?p=57"},"modified":"2023-05-18T23:24:25","modified_gmt":"2023-05-18T23:24:25","slug":"the-best-diet-to-support-your-dental-implants","status":"publish","type":"post","link":"https:\/\/www.spillmanfamilydental.com\/blog\/2023\/04\/07\/the-best-diet-to-support-your-dental-implants\/","title":{"rendered":"The Best Diet to Support Your Dental Implants"},"content":{"rendered":"\n
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Dental implants<\/a> are the most durable tooth replacement option that there is, with over 95% of them remaining successful at 20 years, and many of them lasting as long as 30 when cared for well.<\/p>\n\n\n\n

For the most part, maintaining your dental implants includes a lot of things that you would expect\u2014brushing them twice a day, flossing around them to break up plaque, and using mouthwash to stave off infection.<\/p>\n\n\n\n

However, there are also plenty of ways that a balanced diet can support the strength of your dental implants. Here are some foods that may be helpful if you\u2019re trying to get your dental implants to last.<\/p>\n\n\n\n\n\n\n\n

Foods With Vitamin D and Calcium<\/h2>\n\n\n\n

The main thing that makes dental implants stand out from other tooth replacement options is the fact that they screw into the jawbone, meaning that they have an extra level of support that other methods of tooth replacement do not.<\/p>\n\n\n\n

However, this also means that the success of your dental implants is heavily dependent on your overall bone health. That being the case, you might want to incorporate some foods into your diet that can help you develop strong bones.<\/p>\n\n\n\n

The two nutrients most vital to bone health are calcium and vitamin D, both of which you can get plenty of from your diet. For example, some good sources of these nutrients are:<\/p>\n\n\n\n